Smarter training, better results
Your roadmap to more energy, lean muscle, mobility and whole - body health!
Inside the Club
Feel Good Club is for women who want a grounded, intelligent approach to training. The programs are guided by clinical experience and built to support overall fitness and recovery in a way that works with your life, not against it.
Inside, you’ll find:
- full access to every resource, available when you are
- options that adjust to your energy, time, and season
- programming that balances effort with ease
- tools that simplify your routine and help you stay focused
Each program is different, so you can choose what feels right for you. What matters most is that you keep moving, because every step forward is a win.
The Programs
Everyday FIT 1.0
Feel stronger, leaner, and more capable.
This program lays the groundwork for lasting fitness and whole-body health. By combining full-body strength, cardiovascular training, and endurance work, you’ll build balance, stability, and confidence that carries into everyday life.
✦ 6-week program
✦ 6 days per week
✦ At-home, minimal equipment
✦ Focus on building strength, stability, and mobility
✦ Designed to boost energy, confidence, and whole-body alignment
Postpartum Program
Reconnect. Rebuild. Future-proof your body.
Rebuild the foundation your body needs post-birth, relearn sustainable movement patterns, and protect yourself from common female aches and injuries. Feel more stable, strong, and confident as you ease back into fitness—with a body that’s supported for the long haul.
✦ 6-week program
✦ 4 days per week
✦ Rebuild and reconnect your core and pelvic floor
✦ Rehab, coordination, and full-body strength
✦ Rehab, coordination, and full-body strength
Everyday Fit 2.0
Time to level up.
This next phase builds on your strong foundation with more advanced strength, conditioning, and endurance work to sculpt lean muscle, improve stamina, and elevate performance. You’ll move better, feel more energized, and train with purpose.
✦ 6-week program
✦ 6 days per week
✦ At-home, minimal equipment
✦ Progressively challenges intensity, weights, and endurance
✦ Designed to help you get lean, strong, and confident
Extras Included In Feel Good Club
Good Fix
Choose Your Plan
Annual Plan
Billed at $240.00 USD/year
$20.00 / Month
Everything included in the monthly plan
Save when you stay consistent all year
Monthly Plan
Billed at $288.00 USD/year
$24.00 / Month
Full access to all programs and resources
Nutrition and grocery guides included
Connection and accountability through the community
Features You Need To Succeed
Gentle prompts to keep your routine top of mind, even when your day is full
Momentum matters. See your consistency build over time and stay motivated to keep going
Every exercise is demonstrated in short clips, so you always know how to move with confidence
Track weights, reps, and how your body feels so your progress stays personal and clear
Save the sessions that resonate most so you can return to them whenever you need
Workouts are available to download so you can train wherever you are, no connection required
A Place to Be Supported
Feel Good Club includes a private space to ask questions, share progress, and stay connected in a way that feels grounded.
The community is there when you want insight, reflection, or gentle accountability. It’s designed to be supportive without being overwhelming, so you can engage at your own pace and stay connected to what matters most.
Getting Started Is Simple
About Me
I’m Annah, chiropractic, performance specialist, mom and founder of The Feel Good Club.
For years I tried to do it all: run a practice, raise a family, stay healthy, and still find time to feel like myself. Along the way, I realized most wellness plans forget about the part where life happens. I started Feel Good Club to give women support that fits into real life, not around it.
My background in chiropractic care taught me how the body works. Motherhood and real life taught me what it actually needs. Strength, mobility, and nourishment should add to your life, not take it over. That is what guides everything I create inside the Club.
I still love my coffee before breakfast, I still skip workouts some weeks, and I still believe consistency matters more than perfection. If you’re ready to feel good in a way that lasts, you’re in the right place.
